All Sites

» BBC Online Health - Your Weight

Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems.

http://www.bbc.co.uk/health/healthy_living/your_weight/index.shtml

» Body Mass Index Calculators

Offers tables for men and women, with adjustments for older and younger individuals. Includes explanation of results.

http://www.halls.md/body-mass-index/

» Calculate your Body Mass Index

National Institute of Health (NIH) page uses height and weight (English or metric) to determine amount of body fat.

http://www.nhlbisupport.com/bmi/

» Calorie Count

Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs.

http://caloriecount.about.com/

» Calorie Counter

Lose weight through healthy eating and exercise. Support, diet tips and chat room.

http://www.caloriecounter.co.uk/

» Calorie Database

Includes nutritional information on individual food items, with breakdown of calories, carb, fat, and various vitamins and minerals.

http://www.caloriedatabase.com/

» CalorieKing.com

A diet portal featuring free diet plans and programmes with a powerful online diet diary.

http://www.calorieking.com/

» CalorieLab.com

Weight loss and calorie calculators and information.

http://www.calorielab.com/

» Calorielator

This is an on-line audio-visual tool to estimate the calories needed to maintain one's current weight and, if currently overweight, to estimate the number of days it takes to reach the ideal weight by reducing the food intake appropriately.

http://members.verizon.net/~bvsheela/Calorielator.html

» Caloriesperhour

Provides calculators for activities and foods, as well as diet and weight loss tips, and tutorial.

http://www.caloriesperhour.com/

» ConsumerReports.org: Diet and Nutrition

Provides diet information including low carb diets, diet reviews, and other health information.

http://www.consumerreports.org/cro/food/diet-nutrition/index.htm

» Diet and Fitness by iVillage.com

Diet tips, information on how to maintain a healthy lifestyle, health calculator, find a workout, keyboard yoga and online chats and discussions.

http://www.ivillage.com/diet-fitness

» Dieting Review

Reviews the general guidelines and the positive and negative aspects of most popular diets. Includes a selection of weight loss tools and a forum.

http://www.dieting-review.com/

» Dr. B's Weight Loss Network

Written by a doctor and includes sections on cosmetic surgery, diet and nutrition recommended reading.

http://www.healthyintentions.com.au/

» Eat Fat and Grow Slim

A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S.

http://www.ourcivilisation.com/fat/

» Free Diet Tips

Resource for weight loss and exercise information, and low fat recipes.

http://www.freediettips.com/

» Halls.md: BMI Bibliography

A bibliography containing comments on the published science of body mass index and body fat measurement.

http://www.halls.md/bmi/bibliography.htm

» If Not Dieting, Then What - Dr. Rick Kausman

Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life.

http://www.ifnotdieting.com.au/

» John La Puma, M.D.

Food and medical information, and recipes, from a physician and professionally trained chef.

http://drjohnlapuma.com/

» LivingHeart.com

Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian.

http://www.livingheart.com/

» MedicineNet.com

Includes information on therapies, prevention and healthy living.

http://www.medicinenet.com/weight_loss/article.htm

» Nu-Living

Program and workshops by Dr. Terlinsky to reduce weight offer physician assistance, multi-modal approach and individualized treatment. Virginia.

http://www.nu-living.com/

» NutriDiary

Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting.

http://www.nutridiary.com/

» Overweight .net

Provides weight management resources, tools, and recipes.

http://www.overweight.net/

» Peoples Choice of Ideal Body Weight

Study shows that people's idea of their ideal body weight, depends on their Age and current Weight.

http://www.halls.md/ideal-weight/people.htm

» Practical Weight Loss

Calorie and BMI calculators.

http://www.practicalweightloss.com/

» The Calorie Control Council

Explains how to cut calories and reduce fat in a diet. Recommendations on achieving and maintaining a healthy weight, and selection of low-calorie, reduced fat foods and beverages.

http://www.caloriecontrol.org/

» The Hacker's Diet

Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective.

http://www.fourmilab.ch/hackdiet/www/hackdietf.html

» The Lose Weight Diet

Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparison of popular diet programs.

http://www.theloseweightdiet.com/

» The-Zone-Diet-Plan.com

Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan.

http://www.the-zone-diet-plan.com/

» WebMD - BMI Calculator

Find information about and calculate your Body Mass Index.

http://www.webmd.com/diet/calc-bmi-plus

» Weigh-Less

To attain and maintain the ideal weight, the healthy way. Offers message boards, chat, exercise, food for the soul, recipes and success stories.

http://www.weighless.co.za/

» Weight Awareness

A health information portal with information on surgical weight loss solutions. Includes directory of plastic surgeons and gastric bypass surgeons.

http://www.weightawareness.com/

» Weight Loss For All

Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism.

http://www.weightlossforall.com/

» Weight Loss Help

Summaries, reviews, and recipes for weight loss programs. Provides information for and feedback from dieters on what works and what doesn't. Includes a support forum.

http://www.thecolumn.org/

» Weight Loss Management Center

Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.

http://www.lifeclinic.com/focus/nutrition/weight-loss.asp

» Weight Loss Products Comparison

Introductory information on a variety of products.

http://www.productscomparison.com/

» Weight Loss Psychology - Brainwashing Diet Programs

Information on a psychological affirmation method of weight-loss. Includes book excerpts.

http://www.weight-dieting.org/

» Weight Loss: About.com

Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles.

http://weightloss.about.com/

» Weight Management Center

Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.

http://www.lifeclinic.com/focus/nutrition/weightManagement.asp

» Weight Watchers International

Offers a holistic approach to weight loss. Includes details of the Momentum program, recipes and food tips, meeting locations and success stories.

http://www.weightwatchers.com/

» Weight loss Information

Including everything you need to know from exercises, to diet tips, and motivation.

http://www.intense-workout.com/weight_loss.html

» Weightloss Resource

Includes diet plans, pills, and how to talk to your doctor. Features a body mass index and other helpful tools.

http://www.weightloss.com/

» Winning with Wendy

Motivation and support for Weight Watchers members. Includes Winning Points recipes, tips, and links.

http://winningwithwendy.tripod.com/

» Zone Diet Info

Offers tips, frequently asked questions, and menus for the Zone Diet.

http://www.zonedietinfo.com/

» Weighing the Evidence in Diet Ads

US Government fact sheet explaining false and misleading claims commonly made in weight loss ads. (November 01, 2004)

http://www.ftc.gov/bcp/edu/pubs/consumer/health/hea03.shtm